Miriam Mutebi: What To Expect During A Mammogram

Miriam Mutebi, Breast Surgical Oncologist and Assistant Professor in the Department of Surgery at the Aga Khan University Hospital, shared a post on LinkedIn:

“What To Expect During A Mammogram.

I know, I know.

The thought of getting a mammogram sounds about as fun as waiting in Nairobi traffic; but here’s the truth: it’s not as bad!

The process is quick, and while it’s a little uncomfortable (yes, they do squish the breast(s) a bit!), it’s over in about 15-20 minutes. The peace of mind you get from knowing your breast health is top-tier. Priceless even.

Here’s what you can expect:

1. Check-In and Gown Up:
For instance, when you arrive at the AGA KHAN UNIVERSITY HOSPITAL, EAST AFRICA, expect friendly staff to guide you through the check-in process. You’ll be asked to change into a gown, which often opens in the front, giving easy access for the mammogram while keeping you cozy. No need to worry about your outfit on that day—this is all about your health! You might want to wear a top and a skirt or a pair of trousers for ease if you’re uncomfortable having to take everything off.

2. Positioning:
Once you’re ready, a radiology technologist will help you position your breast on a flat plate of the mammogram machine. They’ll patiently explain each step, so you know exactly what’s happening.

3. The Compression:
Now, this is where it gets a bit interesting. The machine will gently compress your breast to spread out the tissue. Yes, it can feel like a firm hug (or a bit tighter!), but this step is crucial for getting clear images. It only lasts a few minutes, and trust me, you can handle it!

4. Snap! Snap!
The technologist will take images of each breast from different angles (see image below). You might be asked to hold your breath for a moment while the machine does its thing. Again, don’t worry, it’s really quick!

5. The Wait for Results:
After the mammogram, a radiologist will review your images. You’ll usually get your results within a few days. If all is clear, you can breathe easily until your next appointment!

Why It Matters:

For women over 40, getting a mammogram is a small step for your overall peace of mind. I do understand in Africa health care is expensive, especially for vulnerable populations, and a mammogram may put many out of pocket; the cost ranges between 15 to 60 USD.

My suggestion: start saving up for it as you would any financial investment. You can put aside some money every month. Every one to two years, take the savings and book the test.

In summary, early detection can make a huge difference in treatment and outcomes, so don’t skip it.

When it’s time for your mammogram, channel your inner superhero, and remember: you’re taking charge of your health. You got this!”

Miriam Mutebi is a Breast Surgical Oncologist and Assistant Professor in the Department of Surgery at the Aga Khan University Hospital in Nairobi, Kenya. She is the President of the African Organization for Research and Training in Cancer (AORTIC), and past president for Kenya Society of Hematology and Oncology (KESHO) and on the Board of Directors of the Union for International Cancer Control (UICC). She is the co-founder of the Pan African Women’s Association of Surgeons and is part of the Kenya Association of Women Surgeons. She is an avid supporter for the education and support for women, especially in surgery and she aims to provide mentorship for women in surgery and to improve women’s health and surgical care in Africa. She is currently pursuing a pilot’s license in order to extend breast care services to marginalized areas.