Loizos G. Loizou, Head of Cyprus International Action Plan for Children with Cancer at ELPIDA Foundation for Children with Cancer, shared on LinkedIn:
“My friends,
Aging and youth: Can we slow down biological aging?
Our lifestyle can affect not only our health, but also the way our bodies age!
A healthy diet, regular physical exercise, avoiding obesity and adopting healthy habits can favorably influence the expression of our genes through epigenetic mechanisms.
In the short video, I explain what epigenetic changes are and how our daily choices can contribute to healthy aging and potentially slowing down biological aging.
‘We can’t change our genes, but we can influence the way they work!’
I would like to thank ATLANTIC Insurance Company, a strategic partner in the health information and education campaigns carried out by the Doctors for Information and Education Group (R&D Team), with the support of the Cyprus Medical Association, the Cyprus Pediatric Society, the Medical School of the University of Nicosia and AHEPA (American Hellenic Educational Progressive Association).
You can also read: Exercise May Slow Biological Aging in Breast Cancer Survivors, Randomized Trial Analysis Suggests
