Sami (Papacek) Mansfield, Founder of Cancer Wellness for Life, shared a post by ACSM Cancer SIG on LinkedIn, adding:
“Honored to see reBUILD highlighted by the ACSM Cancer SIG in recognition of World Cancer Day.
ReBUILD is a functional, strength-based cancer exercise program designed to help survivors rebuild muscle, energy, and confidence after treatment-but it’s also part of something bigger.
More than an on-demand exercise program, ReBUILD is a growing community where people can connect, move, and build strength together as we shift habits toward a more health-driven lifestyle. We meet once a month online to exercise, dive into questions and how’s and share wins together!
ReBUILD lives inside My Life style Shift-my comprehensive lifestyle medicine program built to move people from knowing what to do → actually doing it.
Why these programs really matter:
- According to a study published in JAMA Oncology, only 4% of cancer survivors are meeting the survivorship recommendations from the American Cancer Society.
- Lifestyle medicine programs can improve health span and disease-free survival, not just short-term outcomes.
- Implementation-not awareness-is the missing link.
This is why we build programs, not just guidelines. Small shifts. Structured support. Long-term impact. Thank you to the ACSM Cancer SIG for continuing to elevate exercise as essential cancer care.”
Quoting ACSM Cancer SIG‘s post:
“It’s World Cancer Day! In recognition of this important day, we’re spotlighting active exercise oncology programs led by members of the ACSM Cancer SIG to recognize and celebrate their impact and dedication within our community.
Check out the reBuild program! reBUILD is a 6-week, follow-along, on-demand exercise program designed specifically to help individuals regain strength, energy, and range of motion while supporting healthy body composition after a cancer diagnosis. All workouts are under 20 minutes and require minimal equipment.
Learn more by navigating to the link below! Please note that this program is offered under the My Lifestyle Shift program.”
More posts featuring Sami (Papacek) Mansfield on OncoDaily.