Loizos G. Loizou, Head of Cyprus International Action Plan for Children with Cancer at ELPIDA Foundation for Children with Cancer, shared on LinkedIn:
“My friends,
Aging and Youth:
What can slow down the aging of our body?
Favorable epigenetic changes.
What are they?
These are changes in the way our genes are expressed, without changing the DNA code.
How can we achieve this?
With a healthy diet, physical exercise, avoiding obesity and overweight and, in general, with a healthy lifestyle.
The benefit?
This approach can contribute to slowing down biological ageing, better health and longevity.
We don’t change our genes, but we can influence the way they work.”
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