Loizos G. Loizou, Head of Cyprus International Action Plan for Children with Cancer at ELPIDA Foundation for Children with Cancer, shared a post on LinkedIn:
“Our brain needs care through:
- healthy nutrition,
- mental exercise,
- lifelong learning (languages, music, crosswords, dancing, science),
- good sleep,
- physical exercise,
- avoiding smoking and excessive alcohol,
- maintaining normal blood glucose levels,
- preventing high blood pressure,
- friendly social relationships,
- joy and laughter.”
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