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George Stern: There are actually 7 types of rest we need, explains Saundra Dalton-Smith

Collage photo of George Stern and Saundra Dalton-Smith

Dec 11, 2024, 09:59

George Stern: There are actually 7 types of rest we need, explains Saundra Dalton-Smith

George Stern, Founder of G&P LLC, shared a post on X:

“If sleep is the only kind of rest you get this weekend, You’re setting yourself up to fail next week.

There are actually 7 types of rest we need, explains Dr. Saundra Dalton-Smith, and sleep is only a part of one of those 7.”

Jemma Arakelyan, Medical Oncologist and the Chief Executive Officer of The Institute of Cancer and Crisis, shared this post, adding:

“In a fast-paced world, remember to pause… take a moment to recharge yourself.”

George Stern: There are actually 7 types of rest we need, explains Saundra Dalton-Smith

More posts featuring Jemma Arakelyan.

Dr. Jemma Arakelyan is a medical oncologist and the Chief Executive Officer of The Institute of Cancer and Crisis. Under her leadership, the Institute is dedicated to raising awareness and providing support for cancer patients facing critical challenges, including those arising from war and pandemics.

Currently, she is pursuing her Ph.D. at the City University of Hong Kong, focusing on the development of new anticancer treatments and the mechanisms driving cancer progression. In addition to her academic work, Dr. Arakelyan is actively involved in several scientific organizations, including the European School of Oncology (ESO), the European Society of Medical Oncology (ESMO), and the American Society of Clinical Oncology (ASCO).

She also serves as an advisor at the Immune Oncology Research Institute, where they work closely on the clinical development of novel immunotherapeutic agents.