Monika Pansari: A journey of self-discovery and tranquility with me

Monika Pansari, Senior Consultant Surgical Oncologist (Breast and GYN oncology) at Fortis Hospital, shared on LinkedIn:

“This Focus Friday, I invite you to embark on a journey of self-discovery and tranquility with me. Amidst the challenges of cancer treatment or post-cancer treatment, finding moments of calm and serenity is crucial for our overall well-being.

Together, let us explore the realm of relaxation techniques, allowing ourselves to release tension and embrace inner peace. Whether it’s through meditation, deep breathing exercises, or engaging in activities that bring us joy, let’s prioritize self-care and nurture our mind, body, and soul.

In the midst of life’s busyness, let us pause to unwind and embrace moments of bliss. Remember, your well-being matters, and taking time for yourself is an essential part of your journey towards healing and recovery. .

Here is to finding peace amidst the storm and honoring the strength within each of you. Join Sakhi Oncology, an exclusive cancer survivor group for women to know more an network.”

Source: Monika Pansari/LinkedIn