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Ishwaria Subbiah: Clinician Wellbeing wisdom on vacation and your sleep health
Jul 6, 2024, 13:48

Ishwaria Subbiah: Clinician Wellbeing wisdom on vacation and your sleep health

Ishwaria Subbiah shared on X:

“Clinician Wellbeing wisdom on vacation and your sleep health
from HBR:

  • You can reduce or eliminate your sleep deficit when on vacation
  • Just 60-90 mins more of sleep a night can improve both memory and concentration
  • Vacation also allows you to reset sleep patterns that can improve your mood and cognition beyond the vacation itself!

Spent a few days hiking in Yosemite National Park — our US National parks and the National Park Service team are the absolute best. Take the break and unplug.”

Source: Ishwaria Subbiah/X

Ishwaria Subbiah is the Executive Director for Cancer Care Equity and Professional Wellness at Sarah Cannon Research Institute (SCRI). In this role, Dr. Subbiah focuses on reducing cancer outcomes disparities and diversifying clinical trial participation within SCRI’s combined research network of over more than 1,300 physicians at over 250 locations in 24 states across the US.

Dr. Subbiah is a globally recognized expert in geriatric oncology, symptom management, palliative care, and healthcare professional well-being.

She previously was an associate professor in the Division of Cancer Medicine at the University of Texas MD Anderson Cancer Center. She is the Chair for the ASCO Women in Oncology working group and the ASCO State of Cancer Care in America initiative.