Ravi Mehrotra Highlights the Critical Role of Sleep in Cancer Care
Ravi Mehrotra, Chief Medical Officer at Open Health Systems Laboratory(OHSL), shared a post on X:
“Good Night’s Sleep is a Powerful Ally in Cancer Care For cancer patients undergoing therapy, sleep is far more than just rest. It’s a vital part of the healing process.
Here’s why prioritizing sleep is a non-negotiable for anyone in cancer treatment:
Boosts Healing and Recovery: Your body does its best repair work during deep sleep, helping to heal from the damage caused by treatments like chemotherapy and radiation.
Strengthens the Immune System: A strong immune system is crucial for fighting off infections, and quality sleep is essential for building it up.
Helps Manage Symptoms: Sleep can increase your pain tolerance and help you cope with side effects like fatigue, nausea, and mood swings.
Supports Mental Health: A good night’s sleep can significantly reduce anxiety and depression, providing the emotional resilience needed to navigate the challenges of cancer treatment.
If you or a loved one is going through cancer therapy, remember that sleep is a powerful medicine. Prioritize it, talk to your care team about any sleep issues, and make rest a central part of your recovery plan.”
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