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Stephanie Grunewald: Self-compassion is the armor you wear to chase your goals fearlessly
Feb 24, 2024, 15:57

Stephanie Grunewald: Self-compassion is the armor you wear to chase your goals fearlessly

Stephanie Grunewald, Founder and CEO of

“Let’s bust some myths! Self-compassion isn’t about going soft on your goals, it’s the armor you wear to chase them fearlessly.

๐Œ๐ฒ๐ญ๐ก ๐Ÿ: ๐’๐ž๐ฅ๐Ÿ-๐œ๐จ๐ฆ๐ฉ๐š๐ฌ๐ฌ๐ข๐จ๐ง ๐ฆ๐ž๐š๐ง๐ฌ ๐›๐ž๐ข๐ง๐  ๐ฌ๐จ๐Ÿ๐ญ ๐š๐ง๐ ๐ฅ๐จ๐ฐ๐ž๐ซ๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ญ๐š๐ง๐๐š๐ซ๐๐ฌ.

๐“๐ซ๐ฎ๐ญ๐ก: Self-compassion isn’t about cutting corners; it’s about treating yourself with the same kindness and understanding you’d offer a close friend. This mindset shift can actually elevate your performance by reducing fear of failure and fostering a growth mindset.

๐Œ๐ฒ๐ญ๐ก ๐Ÿ: ๐๐ฎ๐ฌ๐ก๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ ๐ญ๐จ ๐ญ๐ก๐ž ๐ฅ๐ข๐ฆ๐ข๐ญ ๐ข๐ฌ ๐ญ๐ก๐ž ๐จ๐ง๐ฅ๐ฒ ๐ฐ๐š๐ฒ ๐ญ๐จ ๐š๐œ๐ก๐ข๐ž๐ฏ๐ž ๐ฌ๐ฎ๐œ๐œ๐ž๐ฌ๐ฌ.

๐“๐ซ๐ฎ๐ญ๐ก: While dedication is key, relentless pressure without breaks leads to burnout, not breakthroughs. Balancing hard work with moments of rest and reflection makes you more productive and creative in the long run.

๐Œ๐ฒ๐ญ๐ก ๐Ÿ‘: ๐€๐œ๐ค๐ง๐จ๐ฐ๐ฅ๐ž๐๐ ๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ ๐Ÿ๐ž๐ž๐ฅ๐ข๐ง๐ ๐ฌ ๐š๐ง๐ ๐ฌ๐ญ๐ซ๐ฎ๐ ๐ ๐ฅ๐ž๐ฌ ๐ฌ๐ก๐จ๐ฐ๐ฌ ๐ฐ๐ž๐š๐ค๐ง๐ž๐ฌ๐ฌ.

๐“๐ซ๐ฎ๐ญ๐ก: Vulnerability is a strength. Recognizing and addressing your emotional and mental state is crucial for resilience. This awareness enables you to navigate challenges more effectively and sustain your drive towards your goals.

It’s time to redefine success โ€” not by how far you push without breaking but by how you treat yourself to sustain your momentum. Harness the power of self-compassion and transform it into your strategic advantage!”

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Source: Stephanie Grunewald/LinkedIn