Photo from Monika Pansari/LinkedIn
May 7, 2024, 13:37
Monika Pansari: Remember, self-care isn’t selfish—it’s necessary!
Monika Pansari, Senior Consultant Surgical Oncologist at Fortis Hospital, Bangalore shared the following on LinkedIn:
“Focus Friday: Are you a cancer survivor? Then Focus! Focus! Focus!
Taking the time to say ‘NO’ when needed is not just about setting boundaries; it is an essential aspect of self-care and personal empowerment. By prioritizing your needs and honoring your limits, you are actively investing in your well-being.
Embrace this moment to focus on yourself, nurturing your inner strength and resilience. Remember, self-care isn’t selfish—it’s necessary!”
Source: Monika Pansari/LinkedIn